Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

WEBINAR Workshops

Overcoming Barriers to Building to Self-Esteem

Self-esteem is integral for good mental and physical well-being. This webinar covers the challenges of building a healthy self-esteem and offers simple resources for developing self-worth.

Details

  • Monday, October 20, 2025
  • 12:00 PM - 1:00 PM
  • Online

WEBINAR Workshops

Our Relationship with Money

Money plays a significant role in our lives and can be a major source of stress. This webinar explores your personal relationship with money and discusses ideas on how to achieve financial health.

Details

  • Thursday, November 13, 2025
  • 12:00 PM - 1:00 PM
  • Online

WEBINAR Workshops

Self-care for Caretakers

Balancing work and life while also being a caregiver can present challenges and lead to burnout. This webinar focuses on ways to identify signs of caregiver burnout and provides self-care strategies.

Details

  • Monday, December 15, 2025
  • 12:00 PM - 1:00 PM
  • Online

Mindfulness

The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.

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Networking

Populytics will be at these events with other industry leaders. We hope to see you there!

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