Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

Webinar Workshops

Boundaries Made Simple

Navigating relationships can be challenging. Understanding what boundaries truly mean and learning how to implement them effectively is key to creating healthy, respectful relationships.

Details

  • Tuesday, June 10, 2025
  • 12:00 PM - 1:00 PM
  • Online

WEBINAR Workshops

Work-Life Balance

Developing a sense of balance is crucial to our well-being. This workshop will explore the concept of work-life balance and encourage you to look at where and how you spend your time and energy.

Details

  • Thursday, July 24, 2025
  • 12:00 PM - 1:00 PM
  • Online

WEBINAR Workshops

Fostering Healthier Relationships

Maintaining and developing healthy relationships is a vital part of our well-being. This webinar shares wisdom from a founder of family therapy and offers simple tools to ease relationship anxiety.

Details

  • Monday, August 11, 2025
  • 12:00 PM - 1:00 PM
  • Online

Mindfulness

The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.

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Networking

Populytics will be at these events with other industry leaders. We hope to see you there!

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