Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

Webinar Workshops

Introduction to Mindful Self-Compassion

Self-compassion is offering yourself kindness and care in times of stress. It is a human capacity that many haven’t fully developed, and its connection to mindfulness is key to building resilience.

Details

  • Monday, February 24, 2025
  • 12:00 PM - 1:30 AM
  • Online

Webinar Workshops

Failing Forward

Failure is not an end - it’s a gateway to growth. This workshop redefines failure as a key learning opportunity. It explores how failure drives innovation, builds resilience, and fosters development.

Details

  • Tuesday, March 25, 2025
  • 12:00 PM - 1:00 PM
  • Online

Webinar Workshops

Mental Health Matters

It’s time to prioritize conversations and actions that support well-being in the workplace. This webinar equips employees and leaders with tools to foster a workplace culture that values mental …

Details

  • Tuesday, May 13, 2025
  • 12:00 PM - 1:00 PM
  • Online

Mindfulness

The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.

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Networking

Populytics will be at these events with other industry leaders. We hope to see you there!

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