Full Workshop Calendar
Presented by experts from Preferred EAP and BeneFIT Corporate Wellness
20
Oct
WEBINAR
Overcoming Barriers to Building to Self-Esteem
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Monday, October 20, 2025
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12:00 PM - 1:00 PM
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Online
Self-esteem is integral for good mental and physical well-being. This webinar covers the challenges of building a healthy self-esteem and offers simple resources for developing self-worth.
13
Nov
WEBINAR
Our Relationship with Money
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Thursday, November 13, 2025
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12:00 PM - 1:00 PM
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Online
Money plays a significant role in our lives and can be a major source of stress. This webinar explores your personal relationship with money and discusses ideas on how to achieve financial health.
15
Dec
WEBINAR
Self-care for Caretakers
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Monday, December 15, 2025
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12:00 PM - 1:00 PM
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Online
Balancing work and life while also being a caregiver can present challenges and lead to burnout. This webinar focuses on ways to identify signs of caregiver burnout and provides self-care strategies.
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