Make and Break Habits and Finally Accomplish Your New Year Resolutions!
Learn ways to increase the likelihood of finally accomplishing your resolutions.
Researchers estimate that only about 9% of people who make a New Year’s resolution succeed. Despite this statistic, there are ways to increase the likelihood of finally accomplishing your resolutions. In this free webinar, Preferred EAP Program Director, Carolyn Lamparella, EdS, LPC, will teach you the basic principles of behavior change, how to develop new habits, and how to break stubborn negative ones once and for all. You will learn how to rely less on willpower and more on good systems that move you closer to your goal each day.
